Stuffed mushrooms with bacon, brussels, and butter

I would be lying if I told you “all or nothing”, “black or white”, and “extreme” were not words people used to describe me in the past. Things have changed quite a bit, but I can catch myself dabbling into those areas from time to time. The “extreme” lifestyle is something that I’ve truly put […]

Changing Perspective

Deciding to become healthier can be such a daunting task. How can I give up smoking? I need to start working out 3-5 times a week. How will I fit this all in my schedule? How in the world can I meal prep when I have three kids running around the house? I’m a full-time college […]