Salted Chocolate Mini-Tart

Gluten-free, grain-free, vegan, refined sugar-free, paleo, and pegan. I’m not a carb (pasta, bread..) kind of girl. If I’m in the mood for something a little sinful to satisfy my cravings, I’m headed for a treat in the chocolate department. However, even though chocolate seems to be my sweet tooth crutch, I still enjoy finding ways […]

Changing Perspective

Deciding to become healthier can be such a daunting task. How can I give up smoking? I need to start working out 3-5 times a week. How will I fit this all in my schedule? How in the world can I meal prep when I have three kids running around the house? I’m a full-time college […]